Tag Archives: healthy

Kale Chips — Nutritious and Delicious!

Kale is worth discovering. It has anti-inflammatory benefits, high in antioxidents, full of Vitamin A, C, and K to name a few….great for bone health, arteries and can help lower cholesterol. I have tried to incorporate it in soups, stir-fries but the best and simplest recipe is kale chips. I must admit that I was wary at […]